3 Factors That Contribute To Hormone-Related Illness
As physicians and OBGYNs, we have had the privilege of caring for thousands of women. Over the past 15 years, we have seen many of them struggle with hormone-related health issues like:
Polycystic ovarian syndrome
Heavy and irregular periods
Endometriosis
PMS
Postpartum depression
Peri-menopausal mood disorders
Difficulty losing weight
Often when you think about hormones, you think of ovaries. Well, your hormone or endocrine system also includes your thyroid, adrenal, hypothalamus, and pituitary glands. This system can be impacted by factors you might not suspect. For example, stress can greatly affect your hormones. Whether you are dealing with an acutely stressful event or chronic stress, it is important to manage this effectively.
Another thing that can contribute to a hormone-related health issue is a diet that is inadequate or lacking the appropriate nutrients. There could also be some health foods that you are eating that are working against you. Learning what foods you are sensitive to can be beneficial. Additionally, a lack of physical activity, inadequate hydration, and dysfunctional sleep patterns can all impact your hormone system. Not attending to these critical lifestyle factors can worsen your symptoms and may even be the initial cause of your disorder.
If you have been diagnosed with a hormone illness or have been to multiple doctors with your symptoms, but they have been unable to find anything wrong, please contact us for a free consultation - bit.ly/3tb36Ft.
At Mana Wellness Medicine, we want to get to the root cause of your concern and help you optimize your health so you can feel your best. Making lifestyle changes can be overwhelming, so the program we will design for you will be your roadmap to optimum wellness, and we will be there to support you every step of the way.
The time is now, let’s get started today!
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